Twin Flame Gratitude Jar - Twin Flame Exercise Three
Twin Flame Gratitude Ritual - Twin Flame Mabon & The Equinox Exercise Three
Gratitude is a key theme of Mabon, celebrating the harvest and abundance of the year. This exercise is designed to deepen your connection to your Twin Flame through a shared practice of thankfulness, enhancing the loving energy between you.
(Don’t Forget To Check Out September’s Exclusive Twin Flame Insights Here - Twin Flame Revelations, Reflections & Insights)
Step 1 - Reflect On Your Twin Flame Journey Together
Take some quiet time, whether together or apart, to reflect on your Twin Flame journey so far. Think about the lessons you’ve learned, the growth and experience you’ve gained, the triumphs and challenges you’ve overcome and the moments of pure love and joy that you’ve shared.
Write down all of the things that you’re grateful for in your Twin Flame relationship. It can be simple, like “I’m thankful for the way you support me” or “I’m grateful for the way we learn from each other.”
(Check Out These Handy Twin Flame Affirmations Here - 22 Powerful Twin Flame Affirmations)
Step 2 - Creating Your Twin Flame Gratitude Jar
Once you’ve written down your reflections, it’s time to create your gratitude jar (or box if you don’t have a jar available).
If you’re together, you can make one together, decorating it with symbols of your love and elements from your relationship.
If you’re apart, each of you can create and decorate your own jars… Write your gratitude notes for one another and place them inside the jar or box. Then decorate it how you wish.
Now, when times get tough or you need a little boost of gratitude in your connection… you can pull out a note from the jar and remind yourselves of all of the wonderful achievements and blessings you’ve brought to each other. This becomes a practice that raises you up to higher vibrational frequencies that resonance with deep gratitude…
Step 3 - Expressing Gratitude With Your Twin Flame
Take some time to share your notes of gratitude with each other. You can read them aloud during a shared meal, over the phone or via text or video call. Hearing your Twin Flame express what they appreciate in you and vice versa, creates reassurance and strengthens your bond and connection.
As you finish, express your gratitude to the universe and your higher selves for the connection that you share… then set the intention to carry that energy forward into the upcoming months.
Thanks you for reading, Sending you light and love on your Twin Flame journey xXx
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